Sports Podiatry
Helping You Stay Active, Injury-Free & Performing at Your Best
At The Pod Practice, we understand the unique demands sport and exercise place on your feet and lower limbs. Whether you’re a professional athlete, weekend warrior, or just enjoy staying active, our sports podiatry services are designed to prevent injury, support recovery, and enhance performance. We combine clinical expertise with modern assessment tools to deliver personalised care tailored to your sport, movement patterns, and training goals.
Common Sports Injuries We Treat
- Plantar Fasciitis & Heel Pain – Common in runners, dancers, and field athletes.
- Shin Splints – Pain along the shinbone often caused by impact and overtraining.
- Achilles Tendonitis – Inflammation from jumping, sprinting, or poor biomechanics.
- Stress Fractures – Subtle bone injuries caused by repetitive force.
- Ankle Sprains & Instability – Often from side-to-side sports or uneven ground.
- Runner’s Toe & Toenail Injuries – Nail trauma from long-distance training.
- Foot or Knee Pain – Caused by poor foot alignment or worn-out footwear.
How We Help
Our sports podiatry services focus on both treatment and prevention, using a holistic and evidence-based approach:
1. Biomechanical Assessment & Gait Analysis
We examine your movement patterns to identify imbalances or areas of stress that may lead to injury or reduce performance.
2. Custom Orthotics & Footwear Advice
We prescribe sport-specific orthotics and advise on the best shoes for your activity, helping to reduce impact and improve alignment.
3. Injury Rehabilitation
From tendon injuries to joint pain, we develop personalised treatment plans to get you back to your sport safely and quickly.
4. Performance Optimisation
By addressing small imbalances or movement issues, we help reduce fatigue and improve overall athletic function.
Who Can Benefit from Sports Podiatry?
You don’t need to be a professional athlete to benefit from our services. Sports podiatry is ideal for:
- Runners (all levels)
- Gym-goers and weightlifters
- Dancers and performers
- Team sport athletes (soccer, rugby, netball, etc.)
- Hikers and outdoor adventurers
- Active children and teenagers
Book Your Sports Podiatry Appointment
If you’re experiencing pain during or after sport, or want to stay ahead of potential injuries, we’re here to help. Early treatment and proper support can make all the difference.
Book a consultation today and take the next step toward healthier, stronger, performance-ready feet.
- Expert podiatrist with a special interest in sports injury prevention and performance care
- State-of-the-art biomechanical and gait analysis tools
- Personalised, patient-focused approach
- Collaborative care – we’ll work with your physio or trainer if needed
- Passionate about keeping active people active